Cross country is a team sport. We cheer for each other, push each other, and grow together — on and off the course.
We develop fitness the right way — with progressive training loads, proper warm-ups, and smart recovery so every athlete stays healthy and gets stronger.
Running teaches athletes to manage effort, push through discomfort, and pace themselves — skills that carry well beyond the course.
SNS dad with experience coaching track & field and cross country. Heading up the program this fall.
SNS mom with experience coaching track & field and volleyball. Also coaching a volleyball team this fall and may need to miss an occasional practice or meet — parents may be asked to step in.
Both coaches are volunteers giving their time for our athletes. They will be reaching out for parent help throughout the season — snacks, drinks, meet support, and an extra set of eyes at practice. Please say yes when asked.
Northbrook Jr. High is hosting two meets this week. There is no Vaders practice this week — come race instead!
Congratulations to everyone who ran — it was a blast and we had an excellent SNSH showing!
Check TeamSnap and both school websites under Athletics for updates and future meets.